BBE Double Grip Medicine Ball 8Kg

If you have a weak core or want rock hard abs then this is the ultimate in core stability workouts. Also great for plyometric exercises, which develop the muscle' s capability for speed & explosiveness. Ideal for injury rehab or better still pre habprevention Rubber compound core stability training ball.Dual handles make the balls much easier to grip for flexibility, agility and fitness training.Comes with a full colour, double sided exercise wall chart providing comprehensive instructions and correct exercise technique at a glanceThis ... [More]